The first of August brought another regular day.
Breakfast: cheerios
Lunch: Chicken Teriyaki with brown rice and a salad.
Afternoon snack: fat-free wheat pretzels and a granola bar
Dinner: a mixture of leftover pasta with a homemade sauce (week-old cottage cheese, cream cheese, Frank's hot sauce, BBQ sauce, Kraft American cheese single, Oatmeal, a touch of shredded cheese, and onions) and chicken. I realized the onions smelled awfully bad after I had put a few in the sauce. So if I fall ill, rotten onions would be a logical guess. I brought the sauce to a boil, so hopefully that killed any of the smell-causing agents.
After dinner: Activia Yogurt with shredded wheat
Dietary supplements: the usual plus a vitamin C because I am feeling a touch under the weather.
Exercise: 30 minutes aerobic and sit-ups before breakfast.
Stress: none
The deuce story: two smooth logs graced the bowl after breakfast.
How to Enjoy the Deuce Diaries
Like a bad CSI episode, this blog will keep you guessing until the last minute. I will bring to you the past, present, and future of my bathroom emergencies. I encourage you to post your own stories, express your sympathies, or make suggestions to make my life better under the comments after any blog that moves you. If you are looking for the sheer entertainment of the truthful near-deuce (in pants) encounters, then read the "Deuce-aster stories." If you are looking to play the guess what's triggering the irritable bowel syndrome home game, read the "Daily Diet and Deuce Effects" posts which are labeled by date. In these posts, I will describe what I ate and what level of stress or nervousness I was dealing with. But like searching through a big dump after eating a few Chipotle burritos, you will find some kernels of goodness in these posts. This is because my life is a constant adventure. My stomach is like Mount Vesuvius, ready to explode at any moment and bring hell upon any day. Therefore, you just might find another entertaining story about the runs. And you may be Sherlock Holmes and find the way to stop this menace!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment