The carrots made a reappearance this morning, but were more discrete this time. So it wasn't a one time occurrence. Other than that the day was normal.
Breakfast: cereal.
Lunch: chicken teriyaki with brown rice
Dinner: chopped salad (green onions, turkey bacon, egg, noodles, blue cheese, chicken, tomato, avocado and low fat honey mustard dressing)
after dinner: dannon activia with granola.
Dietary supplements: salmon pills, multi-vitamin, vitamin E and vitamin C
Exercise: 30 minutes aerobic after the dump.
The deuce story: The long compact log was released in the morning. As I said, there was carroty goodness in there. Then I had to make another deposit after lunch. I was a bit gassy at night, but nothing that would evacuate a room.
How to Enjoy the Deuce Diaries
Like a bad CSI episode, this blog will keep you guessing until the last minute. I will bring to you the past, present, and future of my bathroom emergencies. I encourage you to post your own stories, express your sympathies, or make suggestions to make my life better under the comments after any blog that moves you. If you are looking for the sheer entertainment of the truthful near-deuce (in pants) encounters, then read the "Deuce-aster stories." If you are looking to play the guess what's triggering the irritable bowel syndrome home game, read the "Daily Diet and Deuce Effects" posts which are labeled by date. In these posts, I will describe what I ate and what level of stress or nervousness I was dealing with. But like searching through a big dump after eating a few Chipotle burritos, you will find some kernels of goodness in these posts. This is because my life is a constant adventure. My stomach is like Mount Vesuvius, ready to explode at any moment and bring hell upon any day. Therefore, you just might find another entertaining story about the runs. And you may be Sherlock Holmes and find the way to stop this menace!
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