Breakfast: Bowl of Cheerios with lactose-free milk
Lunch: leftover Stir-fry with the homemade spicy peanut sauce. A peanut-butter sandwich on 9-grain whole wheat bread. A chocolate granola bar
Dinner: Taco salad night!! Turkey taco meat, guacamole, refried beans, white rice, tomato, lettuce, fat-free sour cream, reduced fat cheese. Heavenly delicious.
Exercise: 25 minutes aerobic after breakfast and sit-ups
Stress: none.
Dietary Supplements: 2 salmon oil pills, 1 ultra vitamin
Day 6 of the Dannon Activia Experiment.
Deuce story: Nothing exciting here folks. The Activia is so far making for a boring blog but happy days. A tiny twig was released from its anal servitude, but nothing like yesterday's dynamite.
How to Enjoy the Deuce Diaries
Like a bad CSI episode, this blog will keep you guessing until the last minute. I will bring to you the past, present, and future of my bathroom emergencies. I encourage you to post your own stories, express your sympathies, or make suggestions to make my life better under the comments after any blog that moves you. If you are looking for the sheer entertainment of the truthful near-deuce (in pants) encounters, then read the "Deuce-aster stories." If you are looking to play the guess what's triggering the irritable bowel syndrome home game, read the "Daily Diet and Deuce Effects" posts which are labeled by date. In these posts, I will describe what I ate and what level of stress or nervousness I was dealing with. But like searching through a big dump after eating a few Chipotle burritos, you will find some kernels of goodness in these posts. This is because my life is a constant adventure. My stomach is like Mount Vesuvius, ready to explode at any moment and bring hell upon any day. Therefore, you just might find another entertaining story about the runs. And you may be Sherlock Holmes and find the way to stop this menace!
Monday, July 21, 2008
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