How to Enjoy the Deuce Diaries

Like a bad CSI episode, this blog will keep you guessing until the last minute. I will bring to you the past, present, and future of my bathroom emergencies. I encourage you to post your own stories, express your sympathies, or make suggestions to make my life better under the comments after any blog that moves you. If you are looking for the sheer entertainment of the truthful near-deuce (in pants) encounters, then read the "Deuce-aster stories." If you are looking to play the guess what's triggering the irritable bowel syndrome home game, read the "Daily Diet and Deuce Effects" posts which are labeled by date. In these posts, I will describe what I ate and what level of stress or nervousness I was dealing with. But like searching through a big dump after eating a few Chipotle burritos, you will find some kernels of goodness in these posts. This is because my life is a constant adventure. My stomach is like Mount Vesuvius, ready to explode at any moment and bring hell upon any day. Therefore, you just might find another entertaining story about the runs. And you may be Sherlock Holmes and find the way to stop this menace!

Monday, July 28, 2008

7-28-08

breakfast: shredded wheat cereal with fresh blueberries.
lunch: a mixture of leftover rice/turkey taco meat/reduced fat cheese and fat free sour cream. Then topped off with two chocolate granola bars.
Dinner: the leftover meatloaf mixed into a cheesy sauce (lactose free milk, cheese, hot sauce, mushrooms, flour, sour cream and cream cheese) over pasta

after dinner The dannon Activia experiment continues with fresh blueberries mixed in.


25 minutes of exercise before breakfast.
Dietary supplements: same as usual
Stress: no stress. Was a passenger in a car, but didn't drive.

the deuce story: two tough nuggets were expunged after breakfast. Not an exciting day for die-hard deuce diary devotees.

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