They say slow and steady wins the race, well today slow and steady filled the bowl. It started off a little weak. But with a little patience and a little effort, the hits kept coming. By the end, I had even surprised myself with how much was released. Moving on, I should tell you what I ate...
Breakfast: Bowl of cheerios.
Lunch: the leftover medley consisted of mac & cheese and the still-leftover stir fried veggies with spicy peanut sauce. Finished off with a peanut butter granola bar.
Dinner: turkey and sausage meatloaf and creamed spinach.
Exercise: 15 minutes aerobic and then weights (before breakfast)
Day 7 of the Dannon Activia experiment!
Someone close to me suggested that there is something psychological that I have with cars that makes me deuce. Well today, I drove with no deuce issues whatsoever. We'll keep an eye on it to see if that theory can be disproved.
The deuce story: I felt a little extra weight during the workout, but I lightened the load after breakfast.
How to Enjoy the Deuce Diaries
Like a bad CSI episode, this blog will keep you guessing until the last minute. I will bring to you the past, present, and future of my bathroom emergencies. I encourage you to post your own stories, express your sympathies, or make suggestions to make my life better under the comments after any blog that moves you. If you are looking for the sheer entertainment of the truthful near-deuce (in pants) encounters, then read the "Deuce-aster stories." If you are looking to play the guess what's triggering the irritable bowel syndrome home game, read the "Daily Diet and Deuce Effects" posts which are labeled by date. In these posts, I will describe what I ate and what level of stress or nervousness I was dealing with. But like searching through a big dump after eating a few Chipotle burritos, you will find some kernels of goodness in these posts. This is because my life is a constant adventure. My stomach is like Mount Vesuvius, ready to explode at any moment and bring hell upon any day. Therefore, you just might find another entertaining story about the runs. And you may be Sherlock Holmes and find the way to stop this menace!
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